Apple Jelly vs Zesty Pickled Asparagus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Apple Jelly

Zesty Pickled Asparagus
The Verdict: Which is Better?
When placing Apple Jelly and Zesty Pickled Asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Jelly is the more energy-dense option here, packing 1300 more calories per 100g than Zesty Pickled Asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Jelly contains significantly more sugar (125g) compared to the milder Zesty Pickled Asparagus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Pickled Asparagus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Jelly or Zesty Pickled Asparagus?
It depends on your goals. Apple Jelly has 1400 calories, while Zesty Pickled Asparagus has 100 calories. Check the detailed table above for sugar and fat content.
Is Apple Jelly vegan?
No, Apple Jelly is not certified vegan.
What is the calorie difference between Apple Jelly and Zesty Pickled Asparagus?
There is a difference of 1300 calories per 100g between the two products.




