Head-to-Head Analysis

Apple Jelly vs Handi-Snacks Cookies 1X1 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Jelly

Apple Jelly

Not Vegan
VS
Top Pick
Package of Handi-Snacks Cookies 1X1 Oz

Handi-Snacks Cookies 1X1 Oz

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
80g
Sugars
46.4g
0g
Fat
21.4g
0g
Protein
3.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Apple Jelly and Handi-Snacks Cookies 1X1 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Jelly is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Jelly contains significantly more sugar (80g) compared to the milder Handi-Snacks Cookies 1X1 Oz (46.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Handi-Snacks Cookies 1X1 Oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Jelly or Handi-Snacks Cookies 1X1 Oz?

It depends on your goals. Apple Jelly has 333 calories, while Handi-Snacks Cookies 1X1 Oz has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple Jelly vegan?

No, Apple Jelly is not certified vegan.

What is the calorie difference between Apple Jelly and Handi-Snacks Cookies 1X1 Oz?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.