Head-to-Head Analysis

Apple juice vs Organic Bean Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple juice

Apple juice

Not Vegan
VS
Top Pick
Package of Organic Bean Trio

Organic Bean Trio

Not Vegan
Nutritional Facts (per 100g)
46.7 kcal
Energy
84.6 kcal
11.3g
Sugars
0.8g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Apple juice and Organic Bean Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple juice is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple juice contains significantly more sugar (11.333333333333g) compared to the milder Organic Bean Trio (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Bean Trio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple juice or Organic Bean Trio?

It depends on your goals. Apple juice has 46.666666666667 calories, while Organic Bean Trio has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Apple juice vegan?

No, Apple juice is not certified vegan.

What is the calorie difference between Apple juice and Organic Bean Trio?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.