Head-to-Head Analysis

apple juice vs Sliced Mushrooms White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of apple juice

apple juice

Not Vegan
VS
Top Pick
Package of Sliced Mushrooms White

Sliced Mushrooms White

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
23.5 kcal
11.6g
Sugars
0g
0g
Fat
0g
0g
Protein
3.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing apple juice and Sliced Mushrooms White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

apple juice is the more energy-dense option here, packing 29 more calories per 100g than Sliced Mushrooms White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. apple juice contains significantly more sugar (11.640211640212g) compared to the milder Sliced Mushrooms White (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Mushrooms White is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: apple juice or Sliced Mushrooms White?

It depends on your goals. apple juice has 52.910052910053 calories, while Sliced Mushrooms White has 23.5294117647059 calories. Check the detailed table above for sugar and fat content.

Is apple juice vegan?

No, apple juice is not certified vegan.

What is the calorie difference between apple juice and Sliced Mushrooms White?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.