Head-to-Head Analysis

Apple Juice vs 100% Premium Cranberry Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Juice

Apple Juice

Not Vegan
VS
Top Pick
Package of 100% Premium Cranberry Juice

100% Premium Cranberry Juice

Not Vegan
Nutritional Facts (per 100g)
47.3 kcal
Energy
41.7 kcal
10.5g
Sugars
10g
0g
Fat
0g
0.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Juice and 100% Premium Cranberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Juice is the more energy-dense option here, packing 6 more calories per 100g than 100% Premium Cranberry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Apple Juice or 100% Premium Cranberry Juice?

It depends on your goals. Apple Juice has 47.3 calories, while 100% Premium Cranberry Juice has 41.6667 calories. Check the detailed table above for sugar and fat content.

Is Apple Juice vegan?

No, Apple Juice is not certified vegan.

What is the calorie difference between Apple Juice and 100% Premium Cranberry Juice?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.