Head-to-Head Analysis

Apple Juice vs Mrs baird's honey wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Juice

Apple Juice

Not Vegan
VS
Top Pick
Package of Mrs baird's honey wheat bread

Mrs baird's honey wheat bread

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
269.2 kcal
10.7g
Sugars
3.9g
0g
Fat
3.9g
0g
Protein
7.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Apple Juice and Mrs baird's honey wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Juice is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Juice contains significantly more sugar (10.73g) compared to the milder Mrs baird's honey wheat bread (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Mrs baird's honey wheat bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Juice or Mrs baird's honey wheat bread?

It depends on your goals. Apple Juice has 45 calories, while Mrs baird's honey wheat bread has 269.23 calories. Check the detailed table above for sugar and fat content.

Is Apple Juice vegan?

No, Apple Juice is not certified vegan.

What is the calorie difference between Apple Juice and Mrs baird's honey wheat bread?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.