apple lemon mint fruit juice vs Kiwifruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
apple lemon mint fruit juice
Kiwifruit
The Verdict: Which is Better?
When placing apple lemon mint fruit juice and Kiwifruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, apple lemon mint fruit juice is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, apple lemon mint fruit juice takes the lead with only 9.0140845070423g of sugar per 100g, whereas Kiwifruit contains 12.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: apple lemon mint fruit juice or Kiwifruit?
apple lemon mint fruit juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is apple lemon mint fruit juice vegan?
No, apple lemon mint fruit juice is not certified vegan.
What is the calorie difference between apple lemon mint fruit juice and Kiwifruit?
There is a difference of 38 calories per 100g between the two products.
