Head-to-Head Analysis

Apple organic juice drink vs Coconut Milk Beverage Original Shelf Stable Quart

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple organic juice drink

Apple organic juice drink

Not Vegan
VS
Top Pick
Package of Coconut Milk Beverage Original Shelf Stable Quart

Coconut Milk Beverage Original Shelf Stable Quart

Not Vegan
Nutritional Facts (per 100g)
19.8 kcal
Energy
29.2 kcal
4.5g
Sugars
2.9g
0g
Fat
1.9g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple organic juice drink and Coconut Milk Beverage Original Shelf Stable Quart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple organic juice drink is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple organic juice drink contains significantly more sugar (4.52g) compared to the milder Coconut Milk Beverage Original Shelf Stable Quart (2.9166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk Beverage Original Shelf Stable Quart is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple organic juice drink or Coconut Milk Beverage Original Shelf Stable Quart?

It depends on your goals. Apple organic juice drink has 19.8 calories, while Coconut Milk Beverage Original Shelf Stable Quart has 29.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Apple organic juice drink vegan?

No, Apple organic juice drink is not certified vegan.

What is the calorie difference between Apple organic juice drink and Coconut Milk Beverage Original Shelf Stable Quart?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.