Head-to-Head Analysis

Apple Pie vs Vitamin D Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Pie

Apple Pie

Not Vegan
VS
Top Pick
Package of Vitamin D Milk

Vitamin D Milk

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
63.6 kcal
10.5g
Sugars
5.1g
13.2g
Fat
3.4g
2.6g
Protein
3.4g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Pie and Vitamin D Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Pie is the more energy-dense option here, packing 199 more calories per 100g than Vitamin D Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Pie contains significantly more sugar (10.5g) compared to the milder Vitamin D Milk (5.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Vitamin D Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Pie or Vitamin D Milk?

It depends on your goals. Apple Pie has 263 calories, while Vitamin D Milk has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Apple Pie vegan?

No, Apple Pie is not certified vegan.

What is the calorie difference between Apple Pie and Vitamin D Milk?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.