Apple Pie Rolls vs Fruit Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Pie Rolls
Fruit Slices
The Verdict: Which is Better?
When placing Apple Pie Rolls and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Pie Rolls is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple Pie Rolls takes the lead with only 14.3g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple Pie Rolls offers a protein boost with 3.36g per 100g, outperforming Fruit Slices in this category.
Frequently Asked Questions
Which is healthier: Apple Pie Rolls or Fruit Slices?
Apple Pie Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Pie Rolls vegan?
No, Apple Pie Rolls is not certified vegan.
What is the calorie difference between Apple Pie Rolls and Fruit Slices?
There is a difference of 148 calories per 100g between the two products.
