Head-to-Head Analysis

Apple Pumpkin Blueberry with Chickpea vs Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Pumpkin Blueberry with Chickpea

Apple Pumpkin Blueberry with Chickpea

Not Vegan
VS
Package of Sweet Potatoes

Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
70.8 kcal
0g
Sugars
6.2g
0g
Fat
2.2g
0g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Pumpkin Blueberry with Chickpea and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Pumpkin Blueberry with Chickpea is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Pumpkin Blueberry with Chickpea takes the lead with only 0g of sugar per 100g, whereas Sweet Potatoes contains 6.1946902654867g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Pumpkin Blueberry with Chickpea or Sweet Potatoes?

Apple Pumpkin Blueberry with Chickpea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Pumpkin Blueberry with Chickpea vegan?

No, Apple Pumpkin Blueberry with Chickpea is not certified vegan.

What is the calorie difference between Apple Pumpkin Blueberry with Chickpea and Sweet Potatoes?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.