Apple & Raisin Oat Bar vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple & Raisin Oat Bar
Salted Peanuts
The Verdict: Which is Better?
When placing Apple & Raisin Oat Bar and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple & Raisin Oat Bar is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple & Raisin Oat Bar contains significantly more sugar (30g) compared to the milder Salted Peanuts (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple & Raisin Oat Bar or Salted Peanuts?
It depends on your goals. Apple & Raisin Oat Bar has 420 calories, while Salted Peanuts has 658 calories. Check the detailed table above for sugar and fat content.
Is Apple & Raisin Oat Bar vegan?
No, Apple & Raisin Oat Bar is not certified vegan.
What is the calorie difference between Apple & Raisin Oat Bar and Salted Peanuts?
There is a difference of 238 calories per 100g between the two products.
