Head-to-Head Analysis

Apple, Raspberries & Avocado vs french vanilla high protein milk shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple, Raspberries & Avocado

Apple, Raspberries & Avocado

Not Vegan
VS
Top Pick
Package of french vanilla high protein milk shake

french vanilla high protein milk shake

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
30.8 kcal
9.7g
Sugars
0.3g
0g
Fat
0g
0g
Protein
6.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Apple, Raspberries & Avocado and french vanilla high protein milk shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple, Raspberries & Avocado is the more energy-dense option here, packing 22 more calories per 100g than french vanilla high protein milk shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple, Raspberries & Avocado contains significantly more sugar (9.7345132743363g) compared to the milder french vanilla high protein milk shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, french vanilla high protein milk shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple, Raspberries & Avocado or french vanilla high protein milk shake?

It depends on your goals. Apple, Raspberries & Avocado has 53.097345132743 calories, while french vanilla high protein milk shake has 30.769230769231 calories. Check the detailed table above for sugar and fat content.

Is Apple, Raspberries & Avocado vegan?

No, Apple, Raspberries & Avocado is not certified vegan.

What is the calorie difference between Apple, Raspberries & Avocado and french vanilla high protein milk shake?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.