Apple Salsa vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Apple Salsa

Potato Chips
The Verdict: Which is Better?
When placing Apple Salsa and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Salsa is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Salsa contains significantly more sugar (22g) compared to the milder Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Salsa or Potato Chips?
It depends on your goals. Apple Salsa has 100 calories, while Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Apple Salsa vegan?
No, Apple Salsa is not certified vegan.
What is the calorie difference between Apple Salsa and Potato Chips?
There is a difference of 471 calories per 100g between the two products.




