Head-to-Head Analysis

Apple Salsa vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Salsa

Apple Salsa

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
571 kcal
22g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Apple Salsa and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Salsa is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Salsa contains significantly more sugar (22g) compared to the milder Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Salsa or Potato Chips?

It depends on your goals. Apple Salsa has 100 calories, while Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Apple Salsa vegan?

No, Apple Salsa is not certified vegan.

What is the calorie difference between Apple Salsa and Potato Chips?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.