Head-to-Head Analysis

Apple Sauce vs Black Angus Beef Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Sauce

Apple Sauce

Not Vegan
VS
Top Pick
Package of Black Angus Beef Franks

Black Angus Beef Franks

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
274 kcal
9g
Sugars
0g
0g
Fat
23.5g
0g
Protein
11.8g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Apple Sauce and Black Angus Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Sauce is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Sauce contains significantly more sugar (9.02g) compared to the milder Black Angus Beef Franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Angus Beef Franks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Sauce or Black Angus Beef Franks?

It depends on your goals. Apple Sauce has 41 calories, while Black Angus Beef Franks has 274 calories. Check the detailed table above for sugar and fat content.

Is Apple Sauce vegan?

No, Apple Sauce is not certified vegan.

What is the calorie difference between Apple Sauce and Black Angus Beef Franks?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.