Apple Soft Baked Filled Bar vs Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Apple Soft Baked Filled Bar

Sour Patch Kids
The Verdict: Which is Better?
When placing Apple Soft Baked Filled Bar and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Soft Baked Filled Bar is the more energy-dense option here, packing 11 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Apple Soft Baked Filled Bar takes the lead with only 27g of sugar per 100g, whereas Sour Patch Kids contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple Soft Baked Filled Bar offers a protein boost with 2.7g per 100g, outperforming Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Apple Soft Baked Filled Bar or Sour Patch Kids?
It depends on your goals. Apple Soft Baked Filled Bar has 378 calories, while Sour Patch Kids has 367 calories. Check the detailed table above for sugar and fat content.
Is Apple Soft Baked Filled Bar vegan?
No, Apple Soft Baked Filled Bar is not certified vegan.
What is the calorie difference between Apple Soft Baked Filled Bar and Sour Patch Kids?
There is a difference of 11 calories per 100g between the two products.




