Head-to-Head Analysis

Apple Strawberry Fruit On The Go vs Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Strawberry Fruit On The Go

Apple Strawberry Fruit On The Go

Not Vegan
VS
Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
72.6 kcal
13.3g
Sugars
0g
0g
Fat
0g
0g
Protein
4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Apple Strawberry Fruit On The Go and Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Strawberry Fruit On The Go is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Strawberry Fruit On The Go contains significantly more sugar (13.33g) compared to the milder Fat Free Refried Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Strawberry Fruit On The Go or Fat Free Refried Beans?

It depends on your goals. Apple Strawberry Fruit On The Go has 67 calories, while Fat Free Refried Beans has 72.6 calories. Check the detailed table above for sugar and fat content.

Is Apple Strawberry Fruit On The Go vegan?

No, Apple Strawberry Fruit On The Go is not certified vegan.

What is the calorie difference between Apple Strawberry Fruit On The Go and Fat Free Refried Beans?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.