Head-to-Head Analysis

Apple Turnover vs Salted Caramel Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Turnover

Apple Turnover

Not Vegan
VS
Package of Salted Caramel Dark Chocolate

Salted Caramel Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
480 kcal
19.7g
Sugars
48g
18.3g
Fat
28g
4.2g
Protein
4g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Apple Turnover and Salted Caramel Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Turnover is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Turnover takes the lead with only 19.7g of sugar per 100g, whereas Salted Caramel Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Turnover or Salted Caramel Dark Chocolate?

Apple Turnover appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Turnover vegan?

No, Apple Turnover is not certified vegan.

What is the calorie difference between Apple Turnover and Salted Caramel Dark Chocolate?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.