Head-to-Head Analysis

APPLEAPPLE FRUIT ON THE GO vs Sumo Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of APPLEAPPLE FRUIT ON THE GO

APPLEAPPLE FRUIT ON THE GO

Not Vegan
VS
Top Pick
Package of Sumo Citrus

Sumo Citrus

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
62.6 kcal
14.4g
Sugars
12.3g
0g
Fat
0g
0g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing APPLEAPPLE FRUIT ON THE GO and Sumo Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

APPLEAPPLE FRUIT ON THE GO is the more energy-dense option here, packing 15 more calories per 100g than Sumo Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. APPLEAPPLE FRUIT ON THE GO contains significantly more sugar (14.4g) compared to the milder Sumo Citrus (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sumo Citrus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: APPLEAPPLE FRUIT ON THE GO or Sumo Citrus?

It depends on your goals. APPLEAPPLE FRUIT ON THE GO has 77.8 calories, while Sumo Citrus has 62.6 calories. Check the detailed table above for sugar and fat content.

Is APPLEAPPLE FRUIT ON THE GO vegan?

No, APPLEAPPLE FRUIT ON THE GO is not certified vegan.

What is the calorie difference between APPLEAPPLE FRUIT ON THE GO and Sumo Citrus?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.