APPLES AUCE vs Idli Karam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
APPLES AUCE
Idli Karam
The Verdict: Which is Better?
When placing APPLES AUCE and Idli Karam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, APPLES AUCE is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. APPLES AUCE contains significantly more sugar (16.666666666667g) compared to the milder Idli Karam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Idli Karam is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: APPLES AUCE or Idli Karam?
It depends on your goals. APPLES AUCE has 79.365079365079 calories, while Idli Karam has 350 calories. Check the detailed table above for sugar and fat content.
Is APPLES AUCE vegan?
No, APPLES AUCE is not certified vegan.
What is the calorie difference between APPLES AUCE and Idli Karam?
There is a difference of 271 calories per 100g between the two products.
