Applesauce vs Deli Style Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce
Deli Style Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Applesauce and Deli Style Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applesauce is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applesauce contains significantly more sugar (19.5g) compared to the milder Deli Style Oven Roasted Turkey Breast (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Style Oven Roasted Turkey Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce or Deli Style Oven Roasted Turkey Breast?
It depends on your goals. Applesauce has 79.6 calories, while Deli Style Oven Roasted Turkey Breast has 125 calories. Check the detailed table above for sugar and fat content.
Is Applesauce vegan?
No, Applesauce is not certified vegan.
What is the calorie difference between Applesauce and Deli Style Oven Roasted Turkey Breast?
There is a difference of 45 calories per 100g between the two products.
