Head-to-Head Analysis

Applesauce vs Street Food Teriyaki Style Rice with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applesauce

Applesauce

Not Vegan
VS
Top Pick
Package of Street Food Teriyaki Style Rice with Chicken

Street Food Teriyaki Style Rice with Chicken

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
169 kcal
9g
Sugars
5.5g
0g
Fat
3.9g
0g
Protein
5.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Applesauce and Street Food Teriyaki Style Rice with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applesauce is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Applesauce contains significantly more sugar (9.02g) compared to the milder Street Food Teriyaki Style Rice with Chicken (5.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Street Food Teriyaki Style Rice with Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Applesauce or Street Food Teriyaki Style Rice with Chicken?

It depends on your goals. Applesauce has 41 calories, while Street Food Teriyaki Style Rice with Chicken has 169 calories. Check the detailed table above for sugar and fat content.

Is Applesauce vegan?

No, Applesauce is not certified vegan.

What is the calorie difference between Applesauce and Street Food Teriyaki Style Rice with Chicken?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.