Applesauce Apple vs Cut green beans with natural sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce Apple
Cut green beans with natural sea salt
The Verdict: Which is Better?
When placing Applesauce Apple and Cut green beans with natural sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applesauce Apple is the more energy-dense option here, packing 69 more calories per 100g than Cut green beans with natural sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Applesauce Apple contains significantly more sugar (19.5g) compared to the milder Cut green beans with natural sea salt (0.82644628099174g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut green beans with natural sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce Apple or Cut green beans with natural sea salt?
It depends on your goals. Applesauce Apple has 85.9 calories, while Cut green beans with natural sea salt has 16.528925619835 calories. Check the detailed table above for sugar and fat content.
Is Applesauce Apple vegan?
No, Applesauce Apple is not certified vegan.
What is the calorie difference between Applesauce Apple and Cut green beans with natural sea salt?
There is a difference of 69 calories per 100g between the two products.
