Head-to-Head Analysis

Applesauce Apple Blend vs Cranberry & cashew honey granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Applesauce Apple Blend

Applesauce Apple Blend

Not Vegan
VS
Package of Cranberry & cashew honey granola

Cranberry & cashew honey granola

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
464.3 kcal
9.7g
Sugars
25g
0g
Fat
17.9g
0g
Protein
10.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Applesauce Apple Blend and Cranberry & cashew honey granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applesauce Apple Blend is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Applesauce Apple Blend takes the lead with only 9.73g of sugar per 100g, whereas Cranberry & cashew honey granola contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Applesauce Apple Blend or Cranberry & cashew honey granola?

Applesauce Apple Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Applesauce Apple Blend vegan?

No, Applesauce Apple Blend is not certified vegan.

What is the calorie difference between Applesauce Apple Blend and Cranberry & cashew honey granola?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.