Applesauce - No Sugar Added vs Chik'n strips lightly seasoned veggie chik'n strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce - No Sugar Added
Chik'n strips lightly seasoned veggie chik'n strips
The Verdict: Which is Better?
When placing Applesauce - No Sugar Added and Chik'n strips lightly seasoned veggie chik'n strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applesauce - No Sugar Added is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applesauce - No Sugar Added contains significantly more sugar (9.91g) compared to the milder Chik'n strips lightly seasoned veggie chik'n strips (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chik'n strips lightly seasoned veggie chik'n strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce - No Sugar Added or Chik'n strips lightly seasoned veggie chik'n strips?
It depends on your goals. Applesauce - No Sugar Added has 45 calories, while Chik'n strips lightly seasoned veggie chik'n strips has 165 calories. Check the detailed table above for sugar and fat content.
Is Applesauce - No Sugar Added vegan?
No, Applesauce - No Sugar Added is not certified vegan.
What is the calorie difference between Applesauce - No Sugar Added and Chik'n strips lightly seasoned veggie chik'n strips?
There is a difference of 120 calories per 100g between the two products.
