Head-to-Head Analysis

Applewood Smoked BBQ vs Coconut Date Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applewood Smoked BBQ

Applewood Smoked BBQ

Not Vegan
VS
Top Pick
Package of Coconut Date Rolls

Coconut Date Rolls

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
0 kcal
7.1g
Sugars
0g
28.6g
Fat
0g
7.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Applewood Smoked BBQ and Coconut Date Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood Smoked BBQ is the more energy-dense option here, packing 536 more calories per 100g than Coconut Date Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Applewood Smoked BBQ contains significantly more sugar (7.14g) compared to the milder Coconut Date Rolls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Date Rolls is undeniably the healthier pick.

Looking to build muscle? Applewood Smoked BBQ offers a protein boost with 7.14g per 100g, outperforming Coconut Date Rolls in this category.

Frequently Asked Questions

Which is healthier: Applewood Smoked BBQ or Coconut Date Rolls?

It depends on your goals. Applewood Smoked BBQ has 536 calories, while Coconut Date Rolls has 0 calories. Check the detailed table above for sugar and fat content.

Is Applewood Smoked BBQ vegan?

No, Applewood Smoked BBQ is not certified vegan.

What is the calorie difference between Applewood Smoked BBQ and Coconut Date Rolls?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.