Applewood Smoked Uncured Ham Steak vs Grass-Fed Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Uncured Ham Steak
Grass-Fed Beef Jerky
The Verdict: Which is Better?
When placing Applewood Smoked Uncured Ham Steak and Grass-Fed Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applewood Smoked Uncured Ham Steak is the more energy-dense option here, packing 105 more calories per 100g than Grass-Fed Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Applewood Smoked Uncured Ham Steak takes the lead with only 1.75g of sugar per 100g, whereas Grass-Fed Beef Jerky contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Applewood Smoked Uncured Ham Steak offers a protein boost with 28.1g per 100g, outperforming Grass-Fed Beef Jerky in this category.
Frequently Asked Questions
Which is healthier: Applewood Smoked Uncured Ham Steak or Grass-Fed Beef Jerky?
It depends on your goals. Applewood Smoked Uncured Ham Steak has 175 calories, while Grass-Fed Beef Jerky has 70 calories. Check the detailed table above for sugar and fat content.
Is Applewood Smoked Uncured Ham Steak vegan?
No, Applewood Smoked Uncured Ham Steak is not certified vegan.
What is the calorie difference between Applewood Smoked Uncured Ham Steak and Grass-Fed Beef Jerky?
There is a difference of 105 calories per 100g between the two products.
