APPLS + STRAWBERRIES MINI FRUIT BAR vs Almond Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
APPLS + STRAWBERRIES MINI FRUIT BAR
Almond Cookie
The Verdict: Which is Better?
When placing APPLS + STRAWBERRIES MINI FRUIT BAR and Almond Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
APPLS + STRAWBERRIES MINI FRUIT BAR is the more energy-dense option here, packing 989 more calories per 100g than Almond Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. APPLS + STRAWBERRIES MINI FRUIT BAR contains significantly more sugar (250g) compared to the milder Almond Cookie (13g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: APPLS + STRAWBERRIES MINI FRUIT BAR or Almond Cookie?
It depends on your goals. APPLS + STRAWBERRIES MINI FRUIT BAR has 1500 calories, while Almond Cookie has 511 calories. Check the detailed table above for sugar and fat content.
Is APPLS + STRAWBERRIES MINI FRUIT BAR vegan?
No, APPLS + STRAWBERRIES MINI FRUIT BAR is not certified vegan.
What is the calorie difference between APPLS + STRAWBERRIES MINI FRUIT BAR and Almond Cookie?
There is a difference of 989 calories per 100g between the two products.
