Head-to-Head Analysis

Apricot, Fig And Lemon Crackers vs Pumpkin Loaf Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apricot, Fig And Lemon Crackers

Apricot, Fig And Lemon Crackers

Not Vegan
VS
Package of Pumpkin Loaf Cake

Pumpkin Loaf Cake

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
387.1 kcal
26.7g
Sugars
30.4g
6.7g
Fat
16.1g
13.3g
Protein
3.2g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Apricot, Fig And Lemon Crackers and Pumpkin Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apricot, Fig And Lemon Crackers is the more energy-dense option here, packing 13 more calories per 100g than Pumpkin Loaf Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apricot, Fig And Lemon Crackers takes the lead with only 26.67g of sugar per 100g, whereas Pumpkin Loaf Cake contains 30.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apricot, Fig And Lemon Crackers offers a protein boost with 13.33g per 100g, outperforming Pumpkin Loaf Cake in this category.

Frequently Asked Questions

Which is healthier: Apricot, Fig And Lemon Crackers or Pumpkin Loaf Cake?

It depends on your goals. Apricot, Fig And Lemon Crackers has 400 calories, while Pumpkin Loaf Cake has 387.1 calories. Check the detailed table above for sugar and fat content.

Is Apricot, Fig And Lemon Crackers vegan?

No, Apricot, Fig And Lemon Crackers is not certified vegan.

What is the calorie difference between Apricot, Fig And Lemon Crackers and Pumpkin Loaf Cake?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.