Head-to-Head Analysis

Apricot Preserves vs Organic dark chocolate granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apricot Preserves

Apricot Preserves

Not Vegan
VS
Top Pick
Package of Organic dark chocolate granola

Organic dark chocolate granola

Not Vegan
Nutritional Facts (per 100g)
26.3 kcal
Energy
455 kcal
57.9g
Sugars
18.2g
0g
Fat
20g
0g
Protein
18.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Apricot Preserves and Organic dark chocolate granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apricot Preserves is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apricot Preserves contains significantly more sugar (57.8947g) compared to the milder Organic dark chocolate granola (18.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic dark chocolate granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apricot Preserves or Organic dark chocolate granola?

It depends on your goals. Apricot Preserves has 26.3158 calories, while Organic dark chocolate granola has 455 calories. Check the detailed table above for sugar and fat content.

Is Apricot Preserves vegan?

No, Apricot Preserves is not certified vegan.

What is the calorie difference between Apricot Preserves and Organic dark chocolate granola?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.