Head-to-Head Analysis

arepa colombiana vs Peanut Butter Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of arepa colombiana

arepa colombiana

Not Vegan
VS
Package of Peanut Butter Chip

Peanut Butter Chip

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
378 kcal
0g
Sugars
2.2g
3.2g
Fat
26.7g
2.1g
Protein
26.7g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing arepa colombiana and Peanut Butter Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, arepa colombiana is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, arepa colombiana takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Chip contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: arepa colombiana or Peanut Butter Chip?

arepa colombiana appears to be the healthier option generally, as it has less sugar and fewer calories.

Is arepa colombiana vegan?

No, arepa colombiana is not certified vegan.

What is the calorie difference between arepa colombiana and Peanut Butter Chip?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.