Armour, smoked vienna sausage vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Armour, smoked vienna sausage

Light Red Kidney Beans
The Verdict: Which is Better?
When placing Armour, smoked vienna sausage and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Armour, smoked vienna sausage is the more energy-dense option here, packing 108 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Armour, smoked vienna sausage offers a protein boost with 11.67g per 100g, outperforming Light Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Armour, smoked vienna sausage or Light Red Kidney Beans?
It depends on your goals. Armour, smoked vienna sausage has 200 calories, while Light Red Kidney Beans has 92.31 calories. Check the detailed table above for sugar and fat content.
Is Armour, smoked vienna sausage vegan?
No, Armour, smoked vienna sausage is not certified vegan.
What is the calorie difference between Armour, smoked vienna sausage and Light Red Kidney Beans?
There is a difference of 108 calories per 100g between the two products.




