Head-to-Head Analysis

Aroy-D, Coconut Milk vs Energy Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aroy-D, Coconut Milk

Aroy-D, Coconut Milk

Not Vegan
VS
Top Pick
Package of Energy Sticks

Energy Sticks

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
10 kcal
2g
Sugars
0g
19g
Fat
0g
1.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Aroy-D, Coconut Milk and Energy Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aroy-D, Coconut Milk is the more energy-dense option here, packing 175 more calories per 100g than Energy Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aroy-D, Coconut Milk contains significantly more sugar (2g) compared to the milder Energy Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aroy-D, Coconut Milk or Energy Sticks?

It depends on your goals. Aroy-D, Coconut Milk has 185 calories, while Energy Sticks has 10 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Coconut Milk vegan?

No, Aroy-D, Coconut Milk is not certified vegan.

What is the calorie difference between Aroy-D, Coconut Milk and Energy Sticks?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.