Head-to-Head Analysis

Aroy-D, Massaman Curry vs Green curry paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aroy-D, Massaman Curry

Aroy-D, Massaman Curry

Not Vegan
VS
Package of Green curry paste

Green curry paste

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
101 kcal
5g
Sugars
8.3g
25g
Fat
2.9g
2.3g
Protein
3.2g
1.1g
Salt
13.6g

The Verdict: Which is Better?

When placing Aroy-D, Massaman Curry and Green curry paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aroy-D, Massaman Curry is the more energy-dense option here, packing 166 more calories per 100g than Green curry paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aroy-D, Massaman Curry takes the lead with only 5g of sugar per 100g, whereas Green curry paste contains 8.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aroy-D, Massaman Curry or Green curry paste?

It depends on your goals. Aroy-D, Massaman Curry has 267 calories, while Green curry paste has 101 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Massaman Curry vegan?

No, Aroy-D, Massaman Curry is not certified vegan.

What is the calorie difference between Aroy-D, Massaman Curry and Green curry paste?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.