Head-to-Head Analysis

Aroy-D, Red Curry Paste vs Pepper & Onion Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aroy-D, Red Curry Paste

Aroy-D, Red Curry Paste

Not Vegan
VS
Top Pick
Package of Pepper & Onion Blend

Pepper & Onion Blend

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
20 kcal
6.7g
Sugars
2g
2.7g
Fat
0g
6.7g
Protein
1g
13g
Salt
0g

The Verdict: Which is Better?

When placing Aroy-D, Red Curry Paste and Pepper & Onion Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aroy-D, Red Curry Paste is the more energy-dense option here, packing 113 more calories per 100g than Pepper & Onion Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aroy-D, Red Curry Paste contains significantly more sugar (6.67g) compared to the milder Pepper & Onion Blend (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper & Onion Blend is undeniably the healthier pick.

Looking to build muscle? Aroy-D, Red Curry Paste offers a protein boost with 6.67g per 100g, outperforming Pepper & Onion Blend in this category.

Frequently Asked Questions

Which is healthier: Aroy-D, Red Curry Paste or Pepper & Onion Blend?

It depends on your goals. Aroy-D, Red Curry Paste has 133 calories, while Pepper & Onion Blend has 20 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Red Curry Paste vegan?

No, Aroy-D, Red Curry Paste is not certified vegan.

What is the calorie difference between Aroy-D, Red Curry Paste and Pepper & Onion Blend?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.