Arrow Root Starch vs Gummi candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arrow Root Starch
Gummi candy
The Verdict: Which is Better?
When placing Arrow Root Starch and Gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arrow Root Starch is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arrow Root Starch takes the lead with only 0g of sugar per 100g, whereas Gummi candy contains 46.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Arrow Root Starch or Gummi candy?
Arrow Root Starch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arrow Root Starch vegan?
No, Arrow Root Starch is not certified vegan.
What is the calorie difference between Arrow Root Starch and Gummi candy?
There is a difference of 344 calories per 100g between the two products.
