Arrowhead Sparking Water vs Cran Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Arrowhead Sparking Water

Cran Pomegranate
The Verdict: Which is Better?
When placing Arrowhead Sparking Water and Cran Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arrowhead Sparking Water is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arrowhead Sparking Water takes the lead with only 0g of sugar per 100g, whereas Cran Pomegranate contains 32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Arrowhead Sparking Water or Cran Pomegranate?
Arrowhead Sparking Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arrowhead Sparking Water vegan?
No, Arrowhead Sparking Water is not certified vegan.
What is the calorie difference between Arrowhead Sparking Water and Cran Pomegranate?
There is a difference of 130 calories per 100g between the two products.




