Arrowroot Cookies vs Gourmet Fried Onion Pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arrowroot Cookies
Gourmet Fried Onion Pieces
The Verdict: Which is Better?
When placing Arrowroot Cookies and Gourmet Fried Onion Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arrowroot Cookies is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Arrowroot Cookies contains significantly more sugar (26.7g) compared to the milder Gourmet Fried Onion Pieces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Fried Onion Pieces is undeniably the healthier pick.
Looking to build muscle? Arrowroot Cookies offers a protein boost with 6.67g per 100g, outperforming Gourmet Fried Onion Pieces in this category.
Frequently Asked Questions
Which is healthier: Arrowroot Cookies or Gourmet Fried Onion Pieces?
It depends on your goals. Arrowroot Cookies has 400 calories, while Gourmet Fried Onion Pieces has 643 calories. Check the detailed table above for sugar and fat content.
Is Arrowroot Cookies vegan?
No, Arrowroot Cookies is not certified vegan.
What is the calorie difference between Arrowroot Cookies and Gourmet Fried Onion Pieces?
There is a difference of 243 calories per 100g between the two products.
