Arrowroot Cookies vs Restaurant Style Seasoned French Fried Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arrowroot Cookies
Restaurant Style Seasoned French Fried Potatoes
The Verdict: Which is Better?
When placing Arrowroot Cookies and Restaurant Style Seasoned French Fried Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Arrowroot Cookies is the more energy-dense option here, packing 221 more calories per 100g than Restaurant Style Seasoned French Fried Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Arrowroot Cookies contains significantly more sugar (26.7g) compared to the milder Restaurant Style Seasoned French Fried Potatoes (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Seasoned French Fried Potatoes is undeniably the healthier pick.
Looking to build muscle? Arrowroot Cookies offers a protein boost with 6.67g per 100g, outperforming Restaurant Style Seasoned French Fried Potatoes in this category.
Frequently Asked Questions
Which is healthier: Arrowroot Cookies or Restaurant Style Seasoned French Fried Potatoes?
It depends on your goals. Arrowroot Cookies has 400 calories, while Restaurant Style Seasoned French Fried Potatoes has 179 calories. Check the detailed table above for sugar and fat content.
Is Arrowroot Cookies vegan?
No, Arrowroot Cookies is not certified vegan.
What is the calorie difference between Arrowroot Cookies and Restaurant Style Seasoned French Fried Potatoes?
There is a difference of 221 calories per 100g between the two products.
