Head-to-Head Analysis

Artichoke hearts vs Artisan Baker 10 Grains & Seeds Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artichoke hearts

Artichoke hearts

Not Vegan
VS
Package of Artisan Baker 10 Grains & Seeds Bread

Artisan Baker 10 Grains & Seeds Bread

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
228 kcal
0g
Sugars
3.5g
10.7g
Fat
3.5g
1.8g
Protein
3.5g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Artichoke hearts and Artisan Baker 10 Grains & Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artichoke hearts is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artichoke hearts takes the lead with only 0g of sugar per 100g, whereas Artisan Baker 10 Grains & Seeds Bread contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Artichoke hearts or Artisan Baker 10 Grains & Seeds Bread?

Artichoke hearts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artichoke hearts vegan?

No, Artichoke hearts is not certified vegan.

What is the calorie difference between Artichoke hearts and Artisan Baker 10 Grains & Seeds Bread?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.