Head-to-Head Analysis

Artichoke hearts vs Organic Super Sweet Cut Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artichoke hearts

Artichoke hearts

Not Vegan
VS
Package of Organic Super Sweet Cut Corn

Organic Super Sweet Cut Corn

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
85.1 kcal
0g
Sugars
2.1g
10.7g
Fat
0.5g
1.8g
Protein
3.2g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Artichoke hearts and Organic Super Sweet Cut Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artichoke hearts is the more energy-dense option here, packing 40 more calories per 100g than Organic Super Sweet Cut Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Artichoke hearts takes the lead with only 0g of sugar per 100g, whereas Organic Super Sweet Cut Corn contains 2.1276595744681g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Artichoke hearts or Organic Super Sweet Cut Corn?

It depends on your goals. Artichoke hearts has 125 calories, while Organic Super Sweet Cut Corn has 85.106382978723 calories. Check the detailed table above for sugar and fat content.

Is Artichoke hearts vegan?

No, Artichoke hearts is not certified vegan.

What is the calorie difference between Artichoke hearts and Organic Super Sweet Cut Corn?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.