Head-to-Head Analysis

Artichoke hearts vs Sweet Corn Cream Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artichoke hearts

Artichoke hearts

Not Vegan
VS
Package of Sweet Corn Cream Style

Sweet Corn Cream Style

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
56 kcal
0g
Sugars
5.6g
10.7g
Fat
0.8g
1.8g
Protein
0.8g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Artichoke hearts and Sweet Corn Cream Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artichoke hearts is the more energy-dense option here, packing 69 more calories per 100g than Sweet Corn Cream Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Artichoke hearts takes the lead with only 0g of sugar per 100g, whereas Sweet Corn Cream Style contains 5.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Artichoke hearts or Sweet Corn Cream Style?

It depends on your goals. Artichoke hearts has 125 calories, while Sweet Corn Cream Style has 56 calories. Check the detailed table above for sugar and fat content.

Is Artichoke hearts vegan?

No, Artichoke hearts is not certified vegan.

What is the calorie difference between Artichoke hearts and Sweet Corn Cream Style?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.