Artichoke Hearts Marinated In Oil vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke Hearts Marinated In Oil
Coconut Milk
The Verdict: Which is Better?
When placing Artichoke Hearts Marinated In Oil and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artichoke Hearts Marinated In Oil is the more energy-dense option here, packing 52 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Artichoke Hearts Marinated In Oil takes the lead with only 0g of sugar per 100g, whereas Coconut Milk contains 1.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Artichoke Hearts Marinated In Oil or Coconut Milk?
It depends on your goals. Artichoke Hearts Marinated In Oil has 89.3 calories, while Coconut Milk has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Artichoke Hearts Marinated In Oil vegan?
No, Artichoke Hearts Marinated In Oil is not certified vegan.
What is the calorie difference between Artichoke Hearts Marinated In Oil and Coconut Milk?
There is a difference of 52 calories per 100g between the two products.
