Head-to-Head Analysis

Artichoke Hearts quartered vs All Natural Red Dragon Fruit Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artichoke Hearts quartered

Artichoke Hearts quartered

Not Vegan
VS
Package of All Natural Red Dragon Fruit Cubes

All Natural Red Dragon Fruit Cubes

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
60.7 kcal
1.3g
Sugars
11.4g
0g
Fat
0.4g
1.3g
Protein
0.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Artichoke Hearts quartered and All Natural Red Dragon Fruit Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artichoke Hearts quartered is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artichoke Hearts quartered takes the lead with only 1.25g of sugar per 100g, whereas All Natural Red Dragon Fruit Cubes contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Artichoke Hearts quartered or All Natural Red Dragon Fruit Cubes?

Artichoke Hearts quartered appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artichoke Hearts quartered vegan?

No, Artichoke Hearts quartered is not certified vegan.

What is the calorie difference between Artichoke Hearts quartered and All Natural Red Dragon Fruit Cubes?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.