Head-to-Head Analysis

ARTICHOKE & JALAPEÑO DIP vs Organic Garden Vegetable Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ARTICHOKE & JALAPEÑO DIP

ARTICHOKE & JALAPEÑO DIP

Not Vegan
VS
Package of Organic Garden Vegetable Pasta Sauce

Organic Garden Vegetable Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
56 kcal
0g
Sugars
3.2g
13.3g
Fat
2.8g
6.7g
Protein
1.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing ARTICHOKE & JALAPEÑO DIP and Organic Garden Vegetable Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ARTICHOKE & JALAPEÑO DIP is the more energy-dense option here, packing 111 more calories per 100g than Organic Garden Vegetable Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ARTICHOKE & JALAPEÑO DIP takes the lead with only 0g of sugar per 100g, whereas Organic Garden Vegetable Pasta Sauce contains 3.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ARTICHOKE & JALAPEÑO DIP offers a protein boost with 6.67g per 100g, outperforming Organic Garden Vegetable Pasta Sauce in this category.

Frequently Asked Questions

Which is healthier: ARTICHOKE & JALAPEÑO DIP or Organic Garden Vegetable Pasta Sauce?

It depends on your goals. ARTICHOKE & JALAPEÑO DIP has 167 calories, while Organic Garden Vegetable Pasta Sauce has 56 calories. Check the detailed table above for sugar and fat content.

Is ARTICHOKE & JALAPEÑO DIP vegan?

No, ARTICHOKE & JALAPEÑO DIP is not certified vegan.

What is the calorie difference between ARTICHOKE & JALAPEÑO DIP and Organic Garden Vegetable Pasta Sauce?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.