Artichoke & jalapeno dip & spread vs Jardine's, ghost pepper, xxx hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke & jalapeno dip & spread
Jardine's, ghost pepper, xxx hot
The Verdict: Which is Better?
When placing Artichoke & jalapeno dip & spread and Jardine's, ghost pepper, xxx hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artichoke & jalapeno dip & spread is the more energy-dense option here, packing 269 more calories per 100g than Jardine's, ghost pepper, xxx hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Artichoke & jalapeno dip & spread takes the lead with only 0g of sugar per 100g, whereas Jardine's, ghost pepper, xxx hot contains 3.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Artichoke & jalapeno dip & spread offers a protein boost with 6.67g per 100g, outperforming Jardine's, ghost pepper, xxx hot in this category.
Frequently Asked Questions
Which is healthier: Artichoke & jalapeno dip & spread or Jardine's, ghost pepper, xxx hot?
It depends on your goals. Artichoke & jalapeno dip & spread has 300 calories, while Jardine's, ghost pepper, xxx hot has 31 calories. Check the detailed table above for sugar and fat content.
Is Artichoke & jalapeno dip & spread vegan?
No, Artichoke & jalapeno dip & spread is not certified vegan.
What is the calorie difference between Artichoke & jalapeno dip & spread and Jardine's, ghost pepper, xxx hot?
There is a difference of 269 calories per 100g between the two products.
