Head-to-Head Analysis

Artichoke & jalapeno dip & spread vs Oyster Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artichoke & jalapeno dip & spread

Artichoke & jalapeno dip & spread

Not Vegan
VS
Package of Oyster Sauce

Oyster Sauce

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
156 kcal
0g
Sugars
25g
26.7g
Fat
0g
6.7g
Protein
0g
1.2g
Salt
10.9g

The Verdict: Which is Better?

When placing Artichoke & jalapeno dip & spread and Oyster Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artichoke & jalapeno dip & spread is the more energy-dense option here, packing 144 more calories per 100g than Oyster Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Artichoke & jalapeno dip & spread takes the lead with only 0g of sugar per 100g, whereas Oyster Sauce contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artichoke & jalapeno dip & spread offers a protein boost with 6.67g per 100g, outperforming Oyster Sauce in this category.

Frequently Asked Questions

Which is healthier: Artichoke & jalapeno dip & spread or Oyster Sauce?

It depends on your goals. Artichoke & jalapeno dip & spread has 300 calories, while Oyster Sauce has 156 calories. Check the detailed table above for sugar and fat content.

Is Artichoke & jalapeno dip & spread vegan?

No, Artichoke & jalapeno dip & spread is not certified vegan.

What is the calorie difference between Artichoke & jalapeno dip & spread and Oyster Sauce?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.