Artichoke Stuffed Chicken vs Poached salmon roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke Stuffed Chicken
Poached salmon roll
The Verdict: Which is Better?
When placing Artichoke Stuffed Chicken and Poached salmon roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artichoke Stuffed Chicken is the more energy-dense option here, packing 22 more calories per 100g than Poached salmon roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Artichoke Stuffed Chicken takes the lead with only 0.714g of sugar per 100g, whereas Poached salmon roll contains 3.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Artichoke Stuffed Chicken offers a protein boost with 19.3g per 100g, outperforming Poached salmon roll in this category.
Frequently Asked Questions
Which is healthier: Artichoke Stuffed Chicken or Poached salmon roll?
It depends on your goals. Artichoke Stuffed Chicken has 143 calories, while Poached salmon roll has 121 calories. Check the detailed table above for sugar and fat content.
Is Artichoke Stuffed Chicken vegan?
No, Artichoke Stuffed Chicken is not certified vegan.
What is the calorie difference between Artichoke Stuffed Chicken and Poached salmon roll?
There is a difference of 22 calories per 100g between the two products.
