Artichokes Quarter Marinated vs Organic Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Artichokes Quarter Marinated

Organic Tofu Extra Firm
The Verdict: Which is Better?
When placing Artichokes Quarter Marinated and Organic Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artichokes Quarter Marinated is the more energy-dense option here, packing 60 more calories per 100g than Organic Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Artichokes Quarter Marinated or Organic Tofu Extra Firm?
It depends on your goals. Artichokes Quarter Marinated has 142.85714285714 calories, while Organic Tofu Extra Firm has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Artichokes Quarter Marinated vegan?
No, Artichokes Quarter Marinated is not certified vegan.
What is the calorie difference between Artichokes Quarter Marinated and Organic Tofu Extra Firm?
There is a difference of 60 calories per 100g between the two products.




