Artisan Baker 10 Grains & Seeds Bread vs Expeller pressed 100% pure avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan Baker 10 Grains & Seeds Bread
Expeller pressed 100% pure avocado oil
The Verdict: Which is Better?
When placing Artisan Baker 10 Grains & Seeds Bread and Expeller pressed 100% pure avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artisan Baker 10 Grains & Seeds Bread is the clear winner. With 639 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Artisan Baker 10 Grains & Seeds Bread contains significantly more sugar (3.51g) compared to the milder Expeller pressed 100% pure avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Expeller pressed 100% pure avocado oil is undeniably the healthier pick.
Looking to build muscle? Artisan Baker 10 Grains & Seeds Bread offers a protein boost with 3.51g per 100g, outperforming Expeller pressed 100% pure avocado oil in this category.
Frequently Asked Questions
Which is healthier: Artisan Baker 10 Grains & Seeds Bread or Expeller pressed 100% pure avocado oil?
It depends on your goals. Artisan Baker 10 Grains & Seeds Bread has 228 calories, while Expeller pressed 100% pure avocado oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Artisan Baker 10 Grains & Seeds Bread vegan?
No, Artisan Baker 10 Grains & Seeds Bread is not certified vegan.
What is the calorie difference between Artisan Baker 10 Grains & Seeds Bread and Expeller pressed 100% pure avocado oil?
There is a difference of 639 calories per 100g between the two products.
